At Follow Through House, we provide more than just a place to recover—we offer a serene, structured environment designed to help women rebuild their lives free from addiction. Located in the peaceful countryside, our center offers the perfect retreat from the pressures of everyday life, creating a safe space for reflection, personal growth, and healing.
Why Our Environment Works
- Peaceful Country Setting: Nestled away from the chaos of urban life, our tranquil surroundings allow clients to disconnect from external pressures and focus entirely on their recovery journey.
- Daily Routines for Stability: Structure is a key component of our program, providing a balanced schedule of therapy, group activities, and self-care. Establishing healthy habits builds confidence and prepares clients to maintain a sense of stability after leaving our care.
- Time for Reflection: With dedicated time to process emotions and experiences, clients gain deeper self-awareness and develop the tools to respond to life’s challenges with calm and resilience, rather than react impulsively.
Programs to Build Confidence and Coping Skills
- Evidence-Based Therapies: Our programs teach practical emotional coping techniques to help clients manage stress, anxiety, and triggers in their daily lives.
- 12-Step Fellowship Support: Through AA and NA meetings, clients gain a sense of connection and community, laying the foundation for ongoing social recovery after the program. With these fellowships, there’s always a safe space to find support and someone to talk to.
- Life Skills Development: From mindfulness and budgeting to cooking and social interaction, clients learn essential skills that foster independence and prepare them to reintegrate into society with confidence.
- Self-Esteem Building Activities: Yoga, meditation, equine therapy, gardening, and other activities promote self-discovery and nurture a sense of personal accomplishment.
A Path to Resilience
Our safe and structured environment isn’t just about recovery, it’s about empowerment. By focusing on building resilience, self-esteem, and emotional stability, we equip clients with the tools they need to embrace life’s challenges with confidence. At Follow Through House, recovery extends beyond addiction’s, it’s about creating a meaningful, fulfilling life.
